You might be wondering, how are ballroom dancing and diabetes connected? Let alone how can ballroom dancing prevent diabetes. Reflecting on America’s current health situation, it seems like each year there is something new to add to this ever growing list of things to be concerned about, including diabetes. ...
Use it, or Lose It: Dancing Shows to Benefit Memory Loss Population There is the popular phrase, If you don’t use it, you lose it”. This saying has stuck around because it has been an important take-away from multiple studies, including the New England Journal of Medicine report on...
Ever seen people at a ballroom class? It’s impossible to miss them. It’s been around since the 16th century and continues to make an impact, from high school dances to global competitions. One thing does stand out about ballroom and other dancing classes: most attendees are adults. Isn’t dancing something you can...
Why Men Should Ballroom Dance.
Staying fit and healthy is the new talk of the town. Everyone wants to be in shape, especially before the beach season starts off! After all, who wouldn’t like to look sexy and good in that sleek new swimsuit, and then, the Memorial Day weekend also begins on May...
A wedding is the most important event of a person’s life that only comes once in a life and is treasured forever. You can make your wedding memorable in many ways and one of the trendiest and interesting ways to show your love is through First Dance on your...
Ask any of the couples at Lake Shore Dance Academy, the award-winning Wilmette ballroom dance academy, and they’ll tell you that ballroom dancing lessons have changed their relationship for the better. They can tell you plenty of how much fun dancing together is, but also how important it is....