Category Archive for "Health & Dance Benefits"

May I Have This Dance?: The Top Benefits of Learning to Dance As an Adult

Ever seen people at a ballroom class? It’s impossible to miss them. It’s been around since the 16th century and continues to make an impact, from high school dances to global competitions. One thing does stand out about ballroom and other dancing classes: most attendees are adults. Isn’t dancing something you can...

7 Reasons Why Men Should Ballroom Dance!

Why Men Should Ballroom Dance.

6 Reasons Why Ballroom and Latin Dancing are Better Than Gym Membership

Staying fit and healthy is the new talk of the town. Everyone wants to be in shape, especially before the beach season starts off! After all, who wouldn’t  like to look sexy and good in that sleek new swimsuit, and then, the Memorial Day weekend also begins on May...

6 Reasons Why You Should Consider Wedding Dance Lessons

A wedding is the most important event of a person’s life that only comes once in a life and is treasured forever. You can make your wedding memorable in many ways and one of the trendiest and interesting ways to show your love is through  First Dance on your...

5 Reasons Why Couples Should Ballroom Dance

Ask any of the couples at Lake Shore Dance Academy, the award-winning Wilmette ballroom dance academy, and they’ll tell you that ballroom dancing lessons have changed their relationship for the better. They can tell you plenty of how much fun dancing together is, but also how important it is....